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The Cloud Mattress

The Cloud Mattress

You know what we felt like the world needed? It needed a mattress that felt like a marshmallow. Or a giant pillow. Or even … a cloud! Many people believe that a firmer mattress is better for you, and in our experience, that is a myth. Having too much pressure in...

Individual Needs & Sleep

Individual Needs & Sleep

The biggest thing that’s overlooked in a discussion of health is the diversity of individuals. People can go on and on about how everybody needs eight hours of sleep a night, but do they really? While eight hours for one person might be the magic number, that same...

What is REM Sleep Really

What is REM Sleep Really

While it’s common knowledge that “REM” stands for “Rapid Eye Movement” and is associated with dreaming, most people don’t understand how REM sleep actually informs their dreaming experience. The answer to what REM sleep is and how it affects your dreams may surprise...